CPR/AED Class: getting my learn on

As part of my CPT certification, I was to take a CPR/AED course and receive my certification prior to my actual CPT test date. Keeping with my OCD and early-bird nature, I scheduled to take the CPR class early and went this past Sunday afternoon!

I read beforehand in the email confirmation that I'd be doing an online course (my fave) and then hands-on training before being certified and receiving my certificate.

The online course with the American Red Cross was easy-to-follow, and I was able to screen shot my certificate of completion to be able to take the in-class skills assessment at the Tampa branch. The location was a little sketchy so hubs made sure I let him know my entering and exiting times via text ;)

I've taken a CPR class before, but was pretty eager to re-take the class because I'd learned recently of a few emergencies happen where if someone had known CPR it could have saved a life - was I ready for that responsibility? Yes!

We first did the CPR (Cardiopulmonary Resuscitation) run-down on our lovely dummies (I named mine Fred.) The instructor was very matter-of-fact, which caused me to giggle even more inappropriately.

The AED (Automated External Defibrillator) piece was next. This seemed pretty easy, besides the procedure for pad placement, as the machine gives instructions itself.

Since we had extra time, the instructor reviewed some First Aid with us including Conscious Choking procedures....I just caution anyone to choke around me as it'll be mighty challenging for this 5' nothing gal to handle stomach blows. Just sayin'. In an emergency, I will take on the challenge!

I am registered in CPR/AED, but not as an instructor. Still, I just wanted to share some simple instructions for any emergency per the Red Cross that anyone can follow:

Check - check the scene - is it safe, etc.

Call - Have someone call 911 or call yourself if you are along

Care - Care for the person needing help within the bounds of your training.

If you are not trained in CPR or AED or First Aid, try to at least ensure the

person's safety and await for medical personel to arrive.

Do I feel skilled enough to use what I learned in a REAL emergency?

Of course there's always fear for messing up or doing things just right, but the answer in a nutshell is - YES!

I wouldn't want something to happen around me and feel helpless, and with my new numchuck skills I wouldn't be!

Studying for my CPT has also gotten this girl eating even cleaner! Along with successfully finishing Sugar Rehab, I've been avoiding sweets and white starches (besides rice) in an attempt to clean my diet. Hubs has even lost 3 lbs and is loving quinoa!

Quinoa with rotisserie chicken, roasted baby kale and salsa!

Would you or are you skilled in CPR/AED?

Have you ever been in a real-life medical emergency where this would come in handy?

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