This weekend, there was not any racing going on for me, but that doesn't mean I miss out on expo fun!
I was able to volunteer at the Brooks Running Cavalcade to giveaway prizes like earbuds, bandanas, funky mustache keychains, and even SHOES to expo-goers! Ah, the gleam in the eyes of the winners ;)
FYI: Brooks is a major sponsor of the Rock n' Roll Marathon Series & makes awesome race shirts and merch galore for the event!
Outside of Tropicana Field in St. Pete where the expo was held and the race started also
Gait analysis on a bus?? Sure!
Jaeden even got some swag.
Look at those handlebars.
As we bring this weekend to a close once again, I give you another Motivational Monday installment! This week's Featured Sneakers belong to an awesome lady I know, Lisa, who blogs over at Run Fast Mama! She's a speedy runner who also loves Brooks & balances the fun of mommyhood with her active lifestyle!
Name: Lisa L.Blog: http://runfastmama.com
Yes she's a coast-to-coast RunDisney medal holder!
What is your favorite way to workout/exercise: Running is my true love. In 2011 I was running along and my mindset switched from asking myself how much longer do I have to run to how much longer can I run. Since then, I have completed 2 Full Marathons and 5 Half Marathons - including the Goofy Challenge.
What is your #1 cheat food: Whole Foods 365 Organic Potato Chips and some Pinot Grigio
What advise do you have for those starting on a fitness journey: Set small and easily obtainable goals to start with. Focus on setting up new habits one day at a time.
Dream destination race/location: Anything with RunDisney in front of it! Disney vacation plus coming home with some race bling is my perfect vacation!
Favorite inspirational fitness personality/trainer: Bart Yasso. I would love to get to travel to the race destinations that he is able to. All 7 continents, that is amazing!
Lisa & the man a.k.a. Bart Yasso
Workout apparel must have (+brand): Brooks. Clothing, footwear they have it all! I was lucky enough to Brooks send me a pair of the Pure Cadence 2 before they were released and I felt like a Rock STAR!
Motivational motto/quote: If you can dream it, you can do it. - Walt Disney
Any questions for Lisa or myself?
Would you like to be featured? Email me via my link above!